New Moms Sleep Solution: A 0-4 Month Biological Rhythm Guide
$19.99
Sale price
$19.99
Regular price
$27.00
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New Moms Sleep Solution: A 0-4 Month Biological Rhythm Guide
$19.99
Sale price
$19.99
Regular price
$27.00
Moving away from 'Cry It Out' to focus on infant circadian rhythms and sleep hygiene foundations.
A gentle, biology-first workbook for the fourth trimester.
This guide is designed for exhausted new mothers who want responsive sleep foundations without leaving a young infant to cry alone. It blends infant development, circadian rhythm science, safe-sleep principles, soothing routines, and practical reflection tools.
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Based on your answers, this guide addresses exactly what you're struggling with. It provides practical, actionable solutions you can start using today.
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This guide changed my life! Exactly what I needed.
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Clear, practical advice that actually works. Love it!
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Exceeded my expectations. Very well done!
- Jessica R.